Empedocles, a Greek philosopher, scientist, and healer who lived in Sicily in the fifth century B.C., believed that all matter comprises the four elements: earth, air, fire, and water. Fire and air are outwardly reaching elements, reaching up and out, whereas earth and water turn inward and downward.
The Four…
From this moment on, choose not to let your past dictate your future. What is gone is gone forever. Now is the time to move on, to do and become what you want: to be the best in any area that you choose, so you may design your own destiny.
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If you are faking it until you make it, you aren’t alone Many people can put a front to appear self-confident even when they aren’t and struggle to accept themselves for who they are.
The good news is that you can learn to accept yourself if you’re one of these…
If you are anything like me, you’ve already started setting your intentions for the new year and putting action behind them. I wanted to share with you some of the things I have in store for the new year, all of which grew from seeds that were planted in 2022.
So you think you understand the principles of manifesting, but you can’t understand why these things are still not coming to you. You believe that we create our reality. You know the laws of attraction and believe that what we think about we attract into our experience. You have even…
Battling stress during the holidays can be a real challenge. There are many things that can lead to this type of stress, including:
· Family gatherings
· Coping with loss
· Busy stores
· Long lines
· Projects
· Gift buying
· Conflicts
The holidays are a time of peace and love, but they’re also stressful. Between buying gifts, preparing food, paying bills, and attending social gatherings, it’s easy to feel overwhelmed. These feelings often go unnoticed because we’re so busy with all these tasks. but that doesn’t mean they should be ignored…
I came across a great article in the Harvard Business Review about the importance of healing from a toxic work environment. I know from personal experience as well as from working with my clients: Workplace traumas can be just as potent as those from personal relationships.
According to a recent…
