Stepping Into the Shadows
No one wants to hurt, especially from wounds we have carefully hidden from everyone, including ourselves. Unhealed trauma can take an emotional toll on us throughout our lives, and we may not even know it is happening. It shows up in worries, doubts, or feelings that crop up long after the experience has passed.
When we live in the darkness, we sometimes think we can’t step out into the light and be honest about our past. I imagine you must have felt this way deep in your soul at one point or another.
Originally published at https://www.enlightenedpathhealing.com on February 22, 2022.